Today I had to sadly say goodbye to an old friend 😦 Look what happened this morning!
Uh Huh!!! THAT’S MY BLENDER!!! As I was grabbing it off the top to my fridge this morning to make my Green Monster, it slipped out of my hand and smashed on the floor. I stood there for like a straight minute just sobbing! I love that thing, and it was expensive. Since it is the Holiday Season and I made a goal not to spend money on myself, I will have to wait until I get one for Christmas (which Adam promised would be one of my gifts when I called him in tears this morning). So of course I was running super late today because glass clean up is a b*tch! Last thing I need is for Osc to get glass in his paw!
Ok, enough about my dramatic morning, let me back up to yesterday after lunch. Around 3:30pm I had my afternoon snack.
and a handful of trail mix:
I bought this trail mix a few months back from a co-worker’s son who was selling it for Boy Scouts, and let me tell you, these Boy Scouts know a thing or two about trail mix. I am addicted to this stuff!
After work I hoped on the train to meet my friend Ashley to Pump, Body Pump that is!!! OH Yeah!!! We got some exciting news too: Body Pump 72 will make it’s debut in 2 weeks!!!!! YAY! Although this current set is still challenging, I think my body is ready for a change. I may have gotten a little used to it. I am super excited/nervous to see how it is. Rumor has it the lunge track in 72 is a KILLER and we all know I just love lunges (sarcastic). After BP, Ash and I decided to get a coffee at the Starbucks downstairs and catch up. We hadn’t seen each other in two weeks or so.
I got a short, non-fat gingerbread latte.
Ashley was cracking up at the size difference in our coffees, mine was so little!!
We chatted for an hour and a half about boys, music, Holidays and working out. It was great to catch up with her 🙂 I love girl time. After coffee I hopped on the trained and headed home. Dinner was quick because it was eaten at 10pm…SUPER LATE FOR ME!
Veggie burger and some Food Should Taste Good Chips.
I ate my veggie burger on a whole wheat sandwich thin topped with reduced fat feta, buffalo sauce and some lettuce.
I had sort of a rough night’s sleep last night. For starters, I got sucked into MTV’s Jersey Shore show, I am mildly embarrassed to admit it. That show is complete trash, but SO entertaining! So I watched that until 12am. Then, Adam was working until 3am, so when he got home, I woke up and hard a hard time falling back to sleep. So, needless to say the 6:30 alarm and I were not friends. But, I listen to and and got up and suited up for a run. I met Julia for a run this morning.
We ended up doing 5.27 miles in 43:21. Pretty good right?!
Splits:
Mile 1: 8:43
Mile 2: 8:51
Mile 3: 8:50
Mile 4: 8:58
Mile 5: 8:00
2.7 miles: 2:30
When I got home I attempted to make a Green Monster to refuel and we know how that turned out. So I cleaned up the glass and then went to my parent’s house (bathrobe, slippers and wet hair up in a towel, mind you) to cry to her and borrow her blender. She told me I could hold on to it until she needed it 🙂 Aren’t mom’s the best?!
I drank it out of a beer glass, because I felt like I really needed a drink 😉
Oh Green Monster, I will never take you for granted again!!!
Monster Mix:
- 1 frozen banana
- ice
- spinach
- Fat Free Organic Milk
- Bee Pollen
- PB2
- Chocolate PB2
- Chocolate Green Superfood
- Protein Powder
And…there was some coffee to go!
Today’s outfit was thrown together quickly since 20 minutes of my morning was spent cleaning up glass:
Coral Cardigan (H&M), White T-Shirt (H&M), Leopard Scarf (H&M), Jeans (Express), Black Pointed-toe Boots (Nine West circa 2001).
In Other News:
Remember when you guys submitted all those questions for blogger interviews??? Well, today I am posting the first interview…YAY!!!! I figure I will post one every Friday, until we are out of bloggers. Sounds good right?
Today’s interview is with Tina! Tina is actually one of the very first bloggers that I started reading and is definitely someone to inspired me to write my own. I have also met her in person several times and she is a cool and down to earth in real life as she comes across on Carrots n’ Cake. So without further ado, here is my interview with Tina 🙂
Blogging Related:
1. Why did you start your blog?
I had been reading food blogs for awhile and I was getting married in a few months, so I thought having my own blog would keep me on track with healthy eating and fitness. Plus, it looked fun!
2. What is your favorite blog?
I have A LOT of favorites! But, the one that really inspired me to start my own was
Kath Eats. I still read it everyday.
3. How do you keep readers interested in your blog? Especially if your blog is new?
Post frequently. It keeps people coming back. Also, make sure to add some personal info to your posts. Readers start reading to see your food and workouts, but they “connect” with your personality, interests, and lifestyle.
4. Have you found blogging difficult to keep up with?
Yes! In fact, I quit my full-time job to do it!
5. Has anything happened that was unexpected or shocked you as a result of having a blog? For example, negative feedbacks, new found blogger friends that live next door? really anything that didn’t expect?
Pretty much everything!!! The friends I’ve made, planning a conference for 100+ people, appearing and being quoted in magazines, public speaking (!!!), traveling across the country for blog conferences and to learn about pomegranates, WRITING A BOOK! It’s been an amazing journey
6. Do you have support of your family?
Yep. They read everyday!
7. how long have you been blogging?
Since February 2008.
8. how has your blog changed over the years?
I used to just blog about food. Now, I blog about anything and everything!
9.What new directions do you see taking it in?
CNC is getting a facelift in early 2010, so you’ll see some changes soon!
10. What is your favorite ‘freebie’ that you’ve ever received?
A trip to the POM orchards! It was an amazing experience and one I will never forget.
You and Your Healthy Lifestyle:
11. What is your favorite workout?
I have two: running and Body Pump!
12. How often do you workout?
Depends on the week, but typically 4-6 times.
13. Have you always lived a healthy lifestyle? If not, What made you change you lifestyle?
For the most part, yes. But, I lived a very unhealthy lifestyle right after college– too much beer and bar food and not enough exercise. I put on 25 pounds!
14. What is you favorite healthy snack?
Peanut butter anything! 😉
15. What is your all time favorite food?
Cake with lots of frosting! Nachos are a close second!
16: What is your least favorite food?
Red Bull. Keep it away from me! Ick!
17. What is one kitchen appliance you can’t live without, besides your fridge?
Coffeemaker!
18. What is your favorite thing to try? New workouts, new restaurants, bars, beer/wine.
I love trying new wines!
Getting to Know you:
19. What are you wearing today?
Trouser jeans (J.Crew), off-white sweater (Banana), faux Burberry scarf (streets of NYC), brown boots (Nine West via Marshalls), pug (Murphy P. Haupert)
20. What do you do for a living?
I’m a healthy living blogger, freelance writer for Health, and social media guru for NuVal. I also have some side gigs working for Gordon’s Wine and Liquors as well as Eggland’s Best.
21. What is your favorite movie?
Pretty Woman.
22. What are your hobbies?
Blogging, running, and baking. Is working a hobby?
23. What trends are your fashion favorite this season?
Scarves!
24.what are your plans for 2010?
Hopefully, some travel and writing a book! Eek!
Well, I got some stuff to do around here, so I will see you guys at lunch! have a GREAT Friday!
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